We all say we're gonna do it, or even try to get started... work out and lose weight. It's harder than we think, so get some help from the experts at Golds Gym London!

Enter here and tell us a few simple things about yourself and some of your fitness goals. Each month we will select one entrant to win themselves a three month membership to one of London's largest and most well equipped fitness centres. 

At the end of April 2013 one lucky entrant will also walk away with a year's membership to Gold's Gym London.

*All information provided will be kept confidential and not released to the public*