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Caffeine Fix anyone?
Wednesday, April 04, 2007
So experts advise you to limit your caffeine intake to about 250 mg a day (the average cup of coffee has about 100 mg.) Otherwise, you may find you get the shakes and an increase in blood pressure! So watch your Timmies intake.
Here are a few popular "pick-me-ups":
DIET COKE
- 45 mg (0 calories)
RED BULL
- 80 mg (110 calories)
TAB ENERGY
- 95 mg (5 calories)
ENVIGA
- 100 mg (5 calories)
STARBUCKS
- 280 mg per cup (0 calories)
Personally, I enjoy GREEN TEA, especially the non fat Green Tea Latte from Starbucks, it's soooooooooo good.
ANY OTHER SUGGESTIONS???
View Comments (2)
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